Polar Ignite 3 Fitness & Wellness GPS Smartwatch

Polar Ignite 3 Fitness & Wellness GPS Smartwatch Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle. • S-L: wrist circumference 135-210 mm • High-Resolution AMOLED Touchscreen Display. See all your data and metrics on a beautifully bright, sharp color display with customizable widgets for quick-access to calories, steps, heart rate, music controls, and more. • Holistic Sleep Monitoring & Daytime Alertness Guide. Open your eyes to a full analysis of your body’s recovery overnight and get your alertness forecast for the day ahead. • Advanced Optical Heart Rate Tracking & Dual Frequency GPS. Monitor your heart rate and track your activity 24 hours a day with pin-point accuracy wherever you are. • On-Demand Fitness Applications & Coaching. Get personalized guidance and daily workout suggestions tailored to the condition and readiness of your body. • Slender, slim, comfortable, and light (only 35g), with a variety of wristbands to choose from, Polar Ignite 3 fitness & wellness watch looks and feels good on you all day, and all night. • Haptic Alarm: Softly stirs you from your sleep without disturbing others. • Nightly Recharge: You’ll get a breakdown showing you how well your body recovered overnight. • SleepWise: See the effect your sleep had on your day’s energy and alertness levels. Training & Activity Regular activity and training can have significant positive impacts on your health and wellness. Exercise will not only make you feel great physically, but can also improve your mental state to relieve stress, elevate your mood, and improve your sleep. • FitSpark personalized training guide offers daily, on-demand workouts that are easy to do, and match your recovery, fitness level, and training history. • 24/7 Activity Tracking promotes active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. • Smart Calories calculate the number of calories burned based on your individual data: your weight, height, age, gender, HRmax, HRrest, VO2max, and the intensity of your training/activity. • See how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session - illustrated as percentages of your total calorie consumption at the end of your session. • Fitness Test is a simple 5-minute fitness level assessment that can be performed lying down to estimate your VO2max without needing any other equipment. • Walking Test is an uncomplicated test that you can perform regularly to estimate your aerobic fitness level based on your VO2max. • The Running Performance Test helps you personalize your heart rate, speed and power zones, so that you’ll always hit the optimal running pace. • Dimensions: Width: 43 mm; Height: 43 mm; Thickness: 9.5 mm • Ultra-Long Battery Life o Battery capacity: 215 mAh o Battery type: Li-Pol o Battery rechargeable: Yes o Battery life training mode, up to: 30 h: o Battery life watch mode, up to: 120 h: o Battery life with power save training mode, up to: 100 h: • HR Sensor Mode • Global Navigation Satellite Systems (GPS, GLONASS, Galileo, and QZSS) • Back to Start guides your to the starting point • Polar Precision Prime sensor fusion technology tracks heart rate from the wrist • Sleep and Wellness o SleepWise daytime alertness insights o Nightly Recharge automatic overnight recovery measurement o Sleep Plus Stages sleep score tracker o Serene guided breathing exercise • Training and Recovery o Training Load Pro o Energy Sources o FitSpark o FuelWise o Weekly Summary o Swimming Metrics o Running Program o Step Count o Season Planner o Training Targets o Voice Guidance • Utilities o Polar Flow o Music Controls • Activity o 24/7 Activity Tracking